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Off The Hardwood Floor

Shooting of the floor with forward movement is pretty well understood. Likewise, making ‘Free Throws’ is no mystery! It is dynamically and abruptly muscular! Somewhat injury prone?

Without a lot of minutia, the basketball player must ‘Load The Lower Body Machine’ (Big Core Muscles) to generate the power and lift necessary to propel the basketball a blend of vertical and horizontal. The well-known squat move applies to the golf swing as well.

To create the power or energy level necessary to hit golf balls prodigious distances under ‘Ball Flight Control’ demands some of this ‘Hoop Squat & Leg Drive’. (Big Muscles On Board)

If you make a properly ‘Set-Up Golf Procedure’, you shall have adequate ‘Knee Flex’ and ‘Core Angles’ to accomplish ‘Power Delivery & Release’. (see ‘Forward Inclination & Aft Tilt)

To learn about the ‘Minutia’ make several ‘Slow Motion Back & Up Swings’. At the ‘Top Of Back Swing’ (TOB), during ‘Load Coil’, you shall feel a subtle ‘Sit-Down’ and ‘Leg-Load’. After the ‘Transition’, you shall naturally accomplish ‘Target-ward Rotation’ through the ‘Impact & Separation Zone’. Through this ‘Delivery & Release Phase’ into the ‘Chase, Follow & Finish’ (Swing Sequence #9 and #10 – Top Of Front Swing – TOF) one shall feel ‘Vertical Leg Drive’ while the ‘Target Hip’ moves ‘Aft & Up’.

This ‘Vertical & Horizontal Combination’ is very much part of the ‘Lower Body Machine’ (see ‘The Carousel Work Horse’ and ‘Ferris Wheel’ combining to make a ‘Tilt-A-Whirl’)

Where do we get our ‘Power Pay-Back’? Out of ‘Mother Nature’s Ground’. (highly dynamic stage)

Does this mean that there is some allowance for ‘Vertical Head Movement’ during the ‘Back and Front Swings’? YES! If you draw the ‘Horizontal Impact Fix Line’ across the top of your head at Swing Sequence #1, SS #5 (TOB) SS #8 (Impact Zone) and finally at the Top Of Front Swing SS #10 and or SS #11 [Bounce Back], you shall easily observe the very subtly useful ‘Vertical’ motion.

There may even be a ‘LITTLE’ useful ‘Lateral Movement’. (see ‘Sway & Slide’) Golf does not like ‘Locked In Place’ … ‘Rigidity In Space’!

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Target Hand Low

You have heard of ‘Left Hand Low’ and know it is a ‘Grip Description’ for primarily ‘The Flat Stick or Putter’ and occasionally for the ‘Chipping...
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Dead FLush

It is a reasonable vision and objective to strike any and all golf balls “Dead Flush”! The only way one can deliver a controlled blow from the Sweet...
all putts are dead straight

Similar DIfferences

In both the ‘Mental & Mechanical’, certainly in Golf, we struggle to assess and create single and repetitive motions at speed. We humans learn...
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Breaking 120

If one were reasonably aware of ‘Course Etiquette’ and ‘Swing Basics’, slashing and scraping your way around 18 reasonable holes in 120 or less...
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Ocular Acuity

‘Ocular Acuity’ is about ‘Retinal Data Gathering’ via the ‘Optic Nerve’, usually with two eyes, but occasionally with one eye, to varying degrees....
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The Fat Phobia

A personal ‘Weight Loss Campaign’? Sounds like it could be but it is not. Is it a ‘Golf Gestation or Genetics Consideration’? About a dietary...
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BOSA and AOA

These two acronyms are well known to you, our ‘555 Global Family’. They mean ‘Bottom Of Swing Arc’ and ‘Angle Of Attack’. When we ‘Set-Up’ (Posture,...
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Sensible

Ball Flight Control Understand, set-up and execute the ‘Straight Ball Flight’ as efficiently and soon as you can. Once this is accomplished,...
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Laziness

Seldom Gets Rewarded Golf requires, “No Golf Demands” discipline especially by way of a proven and defined in writing ‘Pre-Shot Routine’ for each...
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IF

‘IF’ you cannot swing small, You will not be able to swing big? “There Is A Putt In Every Drive!”

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