Blog

Fight Off Cognitive Decline

How do we challenge ‘Cognitive Decline’? Don’t give this grinding menace an inch for it shall take a mile! Cross-Word Puzzles? Hobbies? Activities as simple as hiking? Skills like golf?

Being sedentary invites and embodies ‘Decline’ … fitness and cognitive. Spending too much time in your expensive (or cheap) office chair or sitting in the Lazy-Boy in front of the tube with a large bowl of snacks is a form of surrender! Like this saying or not, soft drinks are poison! Good old water flavoured with lemon or green tea is perfect hydration.

Make the decision to get up off your ‘Dead (or dying) Butt’ for at least ten minutes every second day is a good start-point! What shall I do during that small time interval? ‘Anything that involves ‘Range Of Motion’, a little cardio and pulmonary! Pay particular attention to your ‘13 Primary Articulating Joints’ (PAJ) There are seven in our ‘Core’ (Ankles, Knees, Hips and Neck) and six in our ‘Lever Assemblies’. (Shoulders, Elbows and Wrists) Use them methodically!

The internet is replete with good, solid easily accomplished exercises.

Here is a no-brainer that is just a decision away! Skip the elevator and take the stairs! Another easy gainer? Walk faster to and from your transportation! Focus on your ‘Deep Diaphragmatic Breathing’ (DDB). Thank your heart for helping you on this ten-minute journey! Gratitude!

How wonderful is ‘Golf’ as an activity? As good as it gets! You will love it and spend 20 to 30 minutes several times a week making something better such as ‘Putting & Chipping … ‘Short Game’ with mostly ‘Less Than Full Swings’! You can do it! Want to step the energy level up a notch? Work on your ‘Approach Game’. You a golfer? When is the last time you walked 18?

Voila! Improved physiology and mentality! Halt or erase that demonic decline! Will it provide another 5 or 10 good years? You deserve the opportunity to decide in advance and find out!

Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Should We?

Should we ‘Accelerate or Decelerate’ our golf swings? Think about your ‘Bunker Work’! A lot of golfers ‘Slow Down’ their swings and subsequently do...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

The Slice Fix

A Race Between Your Heel & Toe You all know what the ‘555 Golf 5 Essential Elements’ are … 1) Clubface Aim, 2) Clubhead Path, 3) Clubhead Speed,...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Freedom OF MOTION

Many golfers find themselves to be minimally flexible and ‘Motion Restricted’ … not beneficial! So many well-intending golfers suffer from...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

what if

What if you mastered ‘One Swing’, your trusted ‘Full Swing’ … Impact Fix to the Top Of Back & Up Swing (TOB - Swing Sequence #5), Transition and...

Why Do I Hover?

A key to solid ball striking is solidly reaching ‘Bottom Of Swing Arc’ (BOSA) It is a serious challenge for any and all golfers! One has to...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Without Question

DATA … WITHOUT QUESTION! Using pertinent and the best data gives you ‘The Edge’ with relatively predictable ease! What is it worth to absolutely...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Lateral Energy

Do you know that you can ‘Sway & Slide’ with successful mechanics? You can perform this ‘Body Line Movement’ with efficient delivery of the...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Performance To The Next Level

Let’s get really practical and honest herein? You cannot get ‘To The Next Level’ until you know where or at what level you possess! Musically, “You...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Divot Evidence

If you accomplish ‘Impact & Separation Zone Balanced Lateral and Lag Mechanics’, your ‘Divots shall be primarily ‘Dead On Line’. A little ‘Sway’...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Just Practical, Logical & Efficient

Our Putter is nominally seen as a ‘Zero-Lofted’ tool but it usually defaults from a factory 3 to 6 degrees loft angle in order to achieve a...

Complete Golf Myth Collection

BEST VALUE

Purchase the Complete Golf Myth Collection for $49.99 and receive the entire 19 volume set. That includes Books A, B, C, D, E, and F.
Instant download access.

Special Offer

A ‘GOLF MYTH COMPLETE COLLECTION – Proof Of Purchase’ will earn the customer a 30% discount off the ‘Published Bench Rate’ for one ‘Personal Lesson’ without any time restriction.
Makes the ‘Complete Collection’ FREE!
Offer is not transferable!