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What is an alternative to this ‘Targeted Icing’? The answer is ‘Total Body Icing’. If you decide to jump into a freezing lake, that shall accomplish ‘Total Systemic Icing’ (TSI).

What does this accomplish other than being able to brag about how tough you are?

‘Total Systemic Icing’ (TSI) super cools your entire physiology. This puts a significant amount of systemic stress and thermal demand on your circulatory system and ambient temperature … even to a dangerous level. It is not all that far removed from a ‘Physical Stress Test’. What is the benefit? There may be very little net value. Be cautiously cogniscent and aware!

There are two distinct sides, aspects or ‘Hemispheres’ of the generally circular or radial ‘Golf Body Machine’ 1) The ‘Lower Body Machine’ (LBM - Core) and 2) The Upper Body Machine’. (UBM - Lever Assemblies)

Additionally, there are two different sides to this total machine 1) The forward Target or Swing Side and 2) The Aft Brace or Hitting side. Through the ‘Impact & Separation Zone’ (I&S), ‘The Swing or Fulcrum Side’ become quite ‘Stacked Vertically’ … the Shoulder Socket, over the Elbow, over the Target Hip, Knee and Ankle. These are properly referred to as ‘Primary Articulating Joints. (PAJ). (see ‘Bottom Of Swing Arc’ or ‘BOSA’ - key swing tasking)

During this same ‘I&S’ phase, (Impact Fix & Impact or Compression Zone) the Brace or Hitting Aspect also become somewhat ‘Stacked’ considering the same ‘Components’ (PAJ) as above.

Our large and ever-growing ‘Global 555 Golf Family’ is the stimulation and source of ‘The 555 Team’s delivered and seasoned intelligence! We keep ‘Current & Proficient’ so we are ready to answer your ‘Calls To Action’. Several hundred e-mails a day is our standard tasking!

We want to express our appreciation for your endless Desire, Honesty and Open Minds. Curiosity is rewarding! This email address is being protected from spambots. You need JavaScript enabled to view it. questions. You make us look and sound very useful. Thank you!

Our ‘555 Golf Newsletters and Special Notices’ are quite active … 2 to 3 times per week. We keep them short and informative respecting your time and focus. They are delivered at 06:00 AM Wednesday and Sunday so communications are delivered and waiting for your convenience.

The ‘Physical, Mechanical and Mental’ components, ingredients, make up the global pathway of our golf lives. No one comes to golf truth and reality without a full embrace of ‘The Physics Of Rotation’ and ‘The Geometry Of The Circle’. We cannot enjoy ‘The Great Game’ without some dedicated Newtonian servitude! Look at all golf strokes open-mindedly and with a hunger!

It you have a purpose in your golf activities (as small as cleaning your clubs after each use or using a dedicated ‘Pre-Shot Routine’) it is analgesic and comforting. If the outcome is positive, perhaps one should add more ‘Process and Outcome’ spices to improve the flavour?

The pathway to golf happiness, the source of it all, is via ‘Simplicity Conquering Complexity’. Master the small before moving on to the big … Short Swing before the Full Swing! “There is a Putt In Every Drive!” (see ‘The Essential Elements’ - Clubface Aim, Clubhead Path, Clubhead Speed, Sweet Spot & Angle Of Attack’. No single golf procedure anywhere world-wide takes place without all five of these ingredients.)

You must compress a football in order to ‘Punt or Place Kick’.

The same applies to striking a baseball or soft ball.

These simple transfer of energy protocols are applicable in hammering a small finishing nail or huge nail or barn spike.

What are six conditions that apply to the quality ‘Transferences Of Energy’ in a golf strike?

1. Understanding, Knowledge and Experience (huge golf resources ready for you)
2. ‘Clubhead Speed’
3. The ‘Quality Of Squareness’ (‘Clubface Aim, Clubhead Path’)
   

Want to have some fun ‘Discovering Cause & Effect’? This is about your ‘Bottom Of Swing Arc’ (‘BOSA’) where your strike or impact always happens. You can tinker with ‘Hitting Fat & Thin’. Do so deliberately! Set-Up perfectly in a manner that makes ‘Pure Strikes’.

Now, change one element or condition at a time and make a couple more swings. ‘Dropping Your Tallish Chin’ (‘Pivot Fulcrum’) in the ‘Front Swing Segment’, (Down, Out Forward & Through DOFT) will cause ‘Fat Strikes’ … divots starting behind the ball is a negative or FAT indicator! Observe the anticipated outcome differential for each deliberate error. Write notes!

With a perfect ‘Set-Up’ how can I deliberately ‘Hit Fat’ or behind the ball.

I am not going to ‘List’ every swing ‘Fat - Thin’ variable and error. (see ‘Standing Too Close To The Ball.

Your ‘555 Team’ has explained the following to our ‘Round Table Family’ many times over decades. If you have a grasp on the following, you are “Golden”!

‘The 5 Set-Ups’ are ‘Posture, Grip, Stance, Ball Location & Alignment’. Master them!

‘The 5 Essential Elements’ are ‘Clubface Aim at the Moment of Separation, Clubhead Path, Clubhead Speed, Sweet Spot & Angle Of Attack’. (AOA) Master them as well!

Clubface Aim is a “No Exceptions Element”. We must always point the Clubface where we want the ‘Ball Flight To Start Out’ almost regardless of ‘Alignment’! (see ‘Initial Ball Flight’)

Do you remember our very useful ‘#8 Iron Push Drill’? Set-Up to Impact Fix, face in contact with the ball, with no back swing, just make a ‘Push Basic Stroke Procedure’. This ‘Bullet-Proof Drill’ will work from 3 feet to 60 feet of more!

Set-Up a ‘Circle Drill’ (5 tees evenly spaced in the ground at about 36 inches outside the hole to start. As you get warmed up and become more proficient, increase your distance to 4 Feet, 5 Feet, 6 Feet, 7 Feet, 8 Feet, 9 Feet and finally to 10 Feet.

To add performance pressure, if you are at ‘5 Feet’ and you miss one of the 5, you have to ‘Start Over’. You have to progress from 3 to 4 to 5 Feet (making all 15) before you can go home!

If you want more ‘Delivery Distance’, add more ‘Brace Big Toe Pressure and Pivot Thrust’.

Our more than ten year creation and campaign has come full-circle. 'The GOLF MYTH COLLECTION ... an Encyclopedia' is live! We are published so you can now enjoy our literary contribution of year's of reading! It is a lifetime endeavour.

Why do we say "Year's Of Reading'? The GOLF MYTH COLLECTION is over 4700 'Proven Professional Pages' (6 BOOKS divided into 19 Volumes) and includes over 1000 Studio Grade photos.

It is a very fresh and thorough approach to learning about 'The Great Game Of Golf'. If you want to actually learn more about the encyclopedia, click on the 'Table Of Contents' ... Home Page ... GOLF MYTH BOOKS Tab.

This GMC Encyclopedia is meant to be read in many short sittings ... when you have a moment!

When this ‘Country Gentleman Golf Teacher’ started on this second, companion career over 50 years ago, he really struggled with ‘Golf Vocabulary’ … the language of the game! I know you share my experience and perspective!

“Inside-Out” (as describing ‘Clubhead Path’) reminded me of how my underwear and socks came out of the clothes dryer! What the heck was a “Mulligan”? “Having The Honours” just created a “What the Hell Is That” wry smile! There are many more examples shared by all of us!

In this ‘Newtonian Realm’, when something ‘Leads’ something else logically ‘Lags’. The Front Bumper of a vehicle ‘Leads’ the Trailing or Lagging Rear Bumper.