Many golfers find themselves to be minimally flexible and ‘Motion Restricted’ … not beneficial!

So many well-intending golfers suffer from ‘Tension’. This makes your ‘Swing Circle’ smaller and your ‘Swing or Clubhead Speed Slower’. Neither efficient nor beneficial!

One of my modern golf heroes, Mr. Jack Nicklaus, raised his ‘Target Heel’ in the back & up swing, while reflexively lowering (Planting) it in the down & out swing. (‘Transition or Bump’)

Interestingly, as your Target Heel is lowered and pressed into the ground, your Brace Heel will cooperatively reciprocate and do the opposite in the ‘Impact & Separation Zone and into the natural ‘Chase, Follow & Finish Phases’ of your Front Swing’.

If you simply ‘Walk and Naturally Swing Your Arms’, you shall feel what I am talking about! Your weight shifts from your ‘Heels to your Toes’ during every step.

Try to pretend that you are ‘Walking and Swinging Your Arms’ (starting with no golf club). Next, ‘Walk In Place’ as you accomplish while performing a properly ‘Set-Up Golf Swing’.

What does this accomplish? It frees up your ‘Legs, Hips and Core’ to swing more naturally ‘On Path & On Plane’. Remember ‘Eyes & Breathe’!

Remember, your ‘Golf Motion’ happens in a ‘Down, Out, Forward & Through’ (DOFT) sequence. Your feeling will be as though you are swinging rather out to the ‘Low Energy Side Of The Target Line’ as opposed to a ‘Cross-Body, Pulling High Energy Side’.

In simplicity, ‘Putting & Chipping’ are ‘Push Basics Motions’, while making the ‘Fuller Swing is what your ‘555 Team’ refers to as a ‘Punch Basic Motion’. (see ‘Brace Leg Pivot Pressure’)

‘Time For A Feel of Walking In Place’. When this happens smoothly, add a golf club and ball!