Fitness & Mechanics 4 U

All our brethren world-wide sooner or later hear about our ‘555 Golf Concepts Approach’ to this Great Game. One that has been both popular and meaningful is the ‘Tether Ball Pole Concept’. It focuses on ‘Core Structure’ (‘Pivot’) as well as ‘Rope & Ball’ (‘Lever Length’). Our ‘Balsa Airplane Concept’ is also important in principle and performance.

We winde up the ‘Rubber Band Engine’ with tip of our finger. When ready to make it fly, we simply release the ‘Tension’ and launch with a deliberate toss towards the heavens.

The ‘Human Golfing Machine’ is quite similar, but we replace the ‘Airplane Rubber Band’ with ‘Soft Tissue’ that also has marvelously practical elasticity.

You are familiar with wide coloured ‘Elastic Stretch Bands’ that are used for ‘Fitness Resistive Exercise’. I recently saw a golf instructor with a ‘Big Yellow Band’ under his Target Armpit while the other end was held secure between his ‘Manual Grip and the ‘Golf Club Handle’. It was neutral stretch at ‘Address or Impact Fix’ … just before ‘Take-Away’. As the Back & Up Swing Elongated and developed, the ‘Wide Yellow Band’ stretched. By the ‘Top Of Back Swing’ (TOB) it had accomplished maximum stretch. Thus, the ‘Resistance Tool’ was stretched by a ‘Human Pulling Action’ at this point in rotational space.

Here is my quandary! ‘The Back & Up Swing’ is really almost effortless with ‘Range Of Motion’ as a key factor … moving a light golf club with our entire body. The ‘Down & Out Front Swing’ demands ‘Brace Leg Drive’ and ‘Release Of Core Generated Potential Energy’. (see ‘Kinetic Pivot Pressure’). There is no ‘External Rubber Band’ that makes us hit golf balls prodigious distances. It is our ‘Internal Soft Tissue Rubber Band’ that does the work.

For an observer the ‘Wide Yellow Elastic Band’ demonstrates a valuable physical truth. For the actual golfer, the process is backwards! We should not strive to stretch a tool to the ‘TOB’. Our body is our tool! The ‘Band Tool’ prevents the Force Of Gravity’s drop into the ‘Thrust Phase or Slot’ of the ‘Down Out Forward & Through’ phase. (DOFT)

The 555 Golf Academy provides world-class training proven to provide immediate, dramatic, and lasting results. Join the Locker Room and get access to over 1200 professional golfing articles and videos – only $8.33 per month.

award winning golf academy McKinney Texas
award winning golf academy McKinney Texas

Inching & Body Clocking

Think ‘Hammer & Nail’. The bigger the hammer head and longer the handle, the more work can be done! Another good image is the difference between...
award winning golf academy Pilot Point, Texas

Ground Rules

Whether a 2-some or 4-some, it is wise and useful to establish some discussion and ‘Ground Rules’, especially when there are strangers in the mix....
award winning golf academy McKinney Texas

Primary Set-Up Tasks

Human Parts Properly Positioned In Time & Space Baseline facts: 1) Putting and small Chipping are Stage 1 Procedures (No Wrist Cock and No...


To excel in the ‘Great Game Of Golf’ one must have the necessary ingredients so the recipe can unfold and cook efficiently and with expected...
award winning golf academy McKinney Texas

Scapular Stability

The Shoulder Blades How does one eat an elephant? “One Bite At A Time!” Let’s try to keep this topic and information as simple as possible. This...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Covering the Ball

What do you mean by covering your bed with a comforter or blanket? What do we mean by placing an umbrella over a backyard table to screen out the...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

More Chipping

As you know, we call our proven ‘Ball Striking’ programmes ‘The 555 Golf Progressive Procedures’. What does that mean? Quick review! Firstly, two...

Earn Your Own Success

Your learned ‘555 Team’ knows you have aspirations. Having hope is a blessing? Earn your own success! Plan for it to land on your doorstep! If you...
award winning golf academy Denton, Texas

Putting & Chipping Yips

This is a pretty well-know golf Short Game Affliction. Your ‘555 Team’ has studied and written copious amounts about this ailment. Of interest is...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Practice Swings

Wow! So much could be written or discussed about ‘Components & Procedures’ … The 5 Set-Ups … Posture, Grip, Stance, Ball Location and Alignment...

Complete Golf Myth Collection


Purchase the Complete Golf Myth Collection for $49.99 and receive the entire 19 volume set. That includes Books A, B, C, D, E, and F.
Instant download access.

Special Offer

A ‘GOLF MYTH COMPLETE COLLECTION – Proof Of Purchase’ will earn the customer a 30% discount off the ‘Published Bench Rate’ for one ‘Personal Lesson’ without any time restriction.
Makes the ‘Complete Collection’ FREE!
Offer is not transferable!