Blog

Brace Lever & Core Actions

We understand that the ‘Sweeping Back & Up Move’ is an ‘ALS activity … Accumulate, Load and Store. In balance, the ‘Front Down & Out Swing is the ‘DR Activity … Deliver & Release natural response. (see ‘ALSDR’ – The Power Line Delivery Sequence)

What is a useful ‘Bullet-Proof Skill Drill’ that will help us learn and appreciate this ‘ALSDR’ activity? The ‘Brace Lever’ windes up the ‘Core’ ‘From The Top Down’. Then the ‘Lower Body Machine Spinal Engine Core’ unwinds the entire ‘Machine’ ‘From The Ground Up’ and ‘From The Inside Out’. We must learn this physical mechanical truth!

Here is the ‘Drill’! Using the Driver, stick the head (‘Toe-Up’) just under and behind your Target Armpit. Reach well-extended down the shaft with your Brace Hand in contact with the nose of your grip or handle. Next, reach under the shaft with your Target Hand, placing your Fingers & Palm on top of the Brace Elbow. This firms up your ‘Lever Triangles’ … produces ‘Connection’ with the Core. (see ‘Quiet Triangles’)

Think ‘Balsa Airplane Concept … ‘Winding The Rubber Band from the Tip Of The Propeller’

From this ‘B-P Skill Drill’ configuration, moving your Brace Hand and Brace Shoulder Back & Up (Sweep, Turn & Lift) followed by the reciprocal ‘Down & Out, Re-Turn & Gravitational Drop’ through ‘Impact & Separation’ to early ‘Chase & Follow’. (see ‘SS #8 and #8a – your ‘Impact & Separation Zone’)

This is a ‘5 Tick Tock Exercise’. You may desire to do ‘5 Repetitions’ so you get the ‘Feel’ deeply engrained. Pay attention to your ‘Spine Angle’ (Forward Inclination with a little Aft Tilt). Core Stability is absolutely paramount! Keep your Captain Eyes focused on a specific ‘Spatial Point’. (Blade of Grass or Golf Ball Dimple) Breathe Athletically! You know the DDDB rules!

Can you grasp the importance of ‘Lower and Upper Body Machine’ cooperation? Well done!

Your Golf ‘Red Book’ is the foundation
Of ‘The 555 Golf System’
World-Class Pacesetter

The Happiness & Success Component

Order Your Copy Here

Price: $24.99

Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

BOSA and AOA

These two acronyms are well known to you, our ‘555 Global Family’. They mean ‘Bottom Of Swing Arc’ and ‘Angle Of Attack’. When we ‘Set-Up’ (Posture,...
award winning golf academy McKinney Texas

Sensible

Ball Flight Control Understand, set-up and execute the ‘Straight Ball Flight’ as efficiently and soon as you can. Once this is accomplished,...
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Laziness

Seldom Gets Rewarded Golf requires, “No Golf Demands” discipline especially by way of a proven and defined in writing ‘Pre-Shot Routine’ for each...
award winning golf academy McKinney Texas

IF

‘IF’ you cannot swing small, You will not be able to swing big? “There Is A Putt In Every Drive!”
Award-winning golf academy provides private and group instruction for beginners, advanced, and PGA players.

Putting & Chipping

Think of executing 5 Foot or shorter Putts with your foundational and proven effective ‘8 Step Putting & Chipping Pre-Shot Routine’. (PSR)...

What is a Par 3?

Now that is a pretty simplistic question that deserves an answer. Simple name for what is often a simple task … ‘Shortest Holes On The course’...
Steve Jobs

Words On His Deathbed

STEVE JOBS and OTHERS FIVE UNDENIABLE FACTS OF LIFE 1. Do not educate your children to be Rich. Educate them to be Happy. When they grow up they...
award winning golf academy McKinney Texas

Inching & Body Clocking

Think ‘Hammer & Nail’. The bigger the hammer head and longer the handle, the more work can be done! Another good image is the difference between...
award winning golf academy Pilot Point, Texas

Ground Rules

Whether a 2-some or 4-some, it is wise and useful to establish some discussion and ‘Ground Rules’, especially when there are strangers in the mix....
award winning golf academy McKinney Texas

Primary Set-Up Tasks

Human Parts Properly Positioned In Time & Space Baseline facts: 1) Putting and small Chipping are Stage 1 Procedures (No Wrist Cock and No...

Complete Golf Myth Collection

BEST VALUE

Purchase the Complete Golf Myth Collection for $49.99 and receive the entire 19 volume set. That includes Books A, B, C, D, E, and F.
Instant download access.

Special Offer

A ‘GOLF MYTH COMPLETE COLLECTION – Proof Of Purchase’ will earn the customer a 30% discount off the ‘Published Bench Rate’ for one ‘Personal Lesson’ without any time restriction.
Makes the ‘Complete Collection’ FREE!
Offer is not transferable!